Studio – 14:00 minutes. Classroom lecture and demonstration on proper technique and dry fire with use of timer. Demonstrates multiple methods of approaching this technique.
Kneeling position on the range 6:00 minutes. Demonstration of proper techniques and improper techniques and the effect recoil has on both.
Prone in studio -10:50 minutes. Dry fire and technique. Starting at about 2.75 seconds and decreasing time to about 1.50 seconds; learn and dry fire with Barnhart.
Prone at the range -20:00 minutes. Discusses more techniques and effects of recoil to the prone position proper technique versus improper technique. Demonstrated with iron and red dot sights. Engaging multiple targets prone.